Easy Dairy-Free French Toast

Dairy-free French Toast with Cinnamon Apple Syrup

I love a good French toast. I'll eat them plain if they're good enough. And this dairy-free French toast recipe is good enough.

But if you want a little extra pizzaz, try topping these with sugar-free blueberry syrup or cinnamon apple syrup—your belly will thank you.

Courses
Difficulty Beginner
Time
Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins
Servings 6
Calories 220
Description

This is a quick and easy dairy-free French toast that's perfect for breakfast. Top with sugar-free blueberry syrup or cinnamon apple syrup for a yummy and healthy meal.

Ingredients
  • 1/2 cup raw cashews
  • 2 cup water
  • 3 tbsp pitted dates, chopped
  • 1/8 tsp cinnamon, ground
  • dash turmeric, ground
  • 12 slices whole-wheat bread (oil-free)
Instructions

  1. Add cashews and water to blender. Blend until smooth and creamy. Remove one cup of cashew milk.

  2. Add the dates, cinnamon, and turmeric to the blender and blend until smooth.

  3. Add the remaining 1 cup of cashew milk and blend a few more moments.

  4. Pour the mixture into a wide bowl and dip slices of bread in it, one at a time. Be sure to coat them well.

  5. Cook coated bread on a heated griddle or nonstick skillet over medium heat. Turn until both sides are evenly browned.

  6. Serve warm with pure maple syrup, fruit sauce, or toppings of your choice.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 7.2g12%
Saturated Fat 1.5g8%
Sodium 269mg12%
Potassium 242mg7%
Total Carbohydrate 31.1g11%
Dietary Fiber 4.6g19%
Sugars 7.2g
Protein 9.1g19%
Calcium 5 mg
Iron 11.96 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

You can cook these ahead of time and refrigerate or freeze them individually in freezer bags. You can heat them quickly in the toaster or microwave.

Keywords: oil free, refined sugar free, breakfast, dairy free, vegan, vegetarian
Read it online: https://rozkwalker.com/recipe/easy-dairy-free-french-toast/
Roz | Losing Weight After Forty

Thanks for visiting LosingWeightAfterForty.com!