Overnight Oats with Blueberries

Overnight Oats with Blueberries

I absolutely love oatmeal. There's something about it that's so comforting. And one of my favorite breakfasts is overnight oats with blueberries. Soaking the oats overnight gives is such a delightfully chewy texture that's creamy and oh-so-delicious.

Need a quick breakfast on the go? This recipe fits the requirements. Layer the ingredients in the jar before bed and in the morning enjoy a healthy meal that travels well.

Courses
Difficulty Beginner
Time
Prep Time: 2 mins Rest Time: 6 hrs Total Time: 6 hrs 2 mins
Servings 1
Description

Overnight oats with blueberries is a quick breakfast that travels well. This creamy comfort dish is not only healthy, it's easy and delicious.

Ingredients
  • 1 cup rolled oats
  • 1 cup plant milk, unsweetened
  • 1/2 tsp cinnamon
  • 1/2 cup blueberries
  • 1 tbsp stevia (or maple syrup)
  • 1 tsp chia seeds (optional)
Instructions

  1. Layer the ingredients in a 12 oz jar starting with the blueberries.

  2. Next, add oats, cinnamon and stevia.

  3. Pour milk over oats then sprinkle with chia seeds (optional).

  4. Refrigerate overnight or for at least 6 hours. 

  5. The next morning, you can add additional liquid if needed. Top with fruit and/or nuts (optional). Eat it cold or warm in the microwave.

Keywords: breakfast, oatmeal
Read it online: https://rozkwalker.com/recipe/overnight-oats-with-blueberries/
Roz | Losing Weight After Forty

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