Cacao Coconut Smoothie

Cacao Coconut Smoothie Bowl

This Cacao Coconut Smoothie is one of my go-to breakfast recipes. I usually alternate between this and overnight oats. It's a creamy, chocolatey, yummy smoothie that's also healthy.

Though you can make this recipe with regular cocoa powder, I like to use raw cacao. While they both look the same, cocoa is the ‘raw cacao’ that’s been roasted at high temperatures. The roasting process lowers the overall nutritional value and destroys the health benefits.

Cacao, on the other hand, contains more fiber than cocoa and has a higher antioxidant content. Cacao is also known to have the highest source of magnesium of all foods.

Courses
Difficulty Beginner
Time
Prep Time: 5 mins Total Time: 5 mins
Servings 1
Description

This chocolatey cacao coconut smoothie is creamy and delicious. It's a quick and easy recipe that's loaded with nutrients and antioxidants. You're sure to love it for breakfast.

Ingredients
  • 1 tsp PB2 Powder
  • 1 tbsp cacao powder
  • pinch coconut flakes, unsweetened
  • 1 cup oats (either rolled or quick work fine)
  • 1/2 tsp cinnamon
  • 1 banana, frozen
  • 1 cup almond coconut milk (or any plant milk)
Instructions

  1. Add all ingredients into a blender and blend until smooth and creamy.

  2. Pour into a bowl and serve immediately.

Keywords: cacao, smoothie, breakfast
Read it online: https://rozkwalker.com/recipe/cacao-coconut-smoothie/
Roz | Losing Weight After Forty

Thanks for visiting LosingWeightAfterForty.com!